Cognitive Behavioral Therapy & Its Effects on Medical Professionals

By |2019-11-01T17:13:12-04:00October 30th, 2019|Categories: Mental Health in Medicine|Tags: , , , |

Cognitive Behavioral Therapy, also referred to as CBT, is a form of psychotherapy. It’s a short-term technique that goes beyond laying down on a sofa and talking about traumatic childhood memories. But can it help healthcare professionals perform better? Instead, the therapist and the client work together and create a plan that intends to help the patient overcome a myriad of psychological difficulties. With this approach, a person can become aware of and assume responsibility for their thoughts… the way they feel and their behavior. It’s the difference between waking up angrily to chirping birds and feeling good on a challenging day. Read on to learn more… Cognitive Behavioral Therapy (CBT)? [...]