The Importance of Sleep for Medical Students It’s no secret that students are victim to sleep deprivation, and that couldn’t be truer for medical students. From years of medical school, and all-nighters before a big exam, to long rotation schedules– it’s easy to get caught up in a sleepless cycle. Admittedly, many medical professionals condition students to accept sleeplessness as a way of life in their career, as 80-hour weeks are not unusual but can be expected during your residency. After all, sleep is a luxury that hardworking professionals can never afford, right? Wrong. In fact, research often supports the idea that more sleep can lead to more success and better [...]
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